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Member of the Month – Michele King

Michele King - Member of the Month - August

1. How did you find your way to our box?

I joined in 2018 when CF Langenthal was previously CF FortyNineZero.

2. What motivates you to keep coming back to training?

The energy/push from training in a group, the instant mood shift after a workout, and honestly, just feeling like a total badass while staying fit for the long haul.

3. What's your all-time favorite movement?

Don’t really have one particular favorite movement, but if I have to choose, it would be push ups.

4. Thrusters or burpees – which one would you get rid of?

Burpees!

5. If you could only eat one meal for the rest of your life, what would it be?

Salmon with sides of green beans and rice.

6. Are you a summer person or a winter person – and why?

Summer without the extreme heat. There is more to do in summer than winter. I don’t really like snow.

7. What does your perfect rest day look like?

Chill with family and close buddies. Hang out with my dog and cat.

8. If your life had a movie title, what would it be?

"Ctrl+Alt+AMRAP"

9. Where do you see yourself one year from now?

Still rolling with life.

10.⁠ ⁠Tell us one thing about yourself that we don't know yet.

I’m the exact same height now as I was at age 14.

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